Tune Up: Greatest Hits Edition
About This Session
All the fan favourites.
In this special Tune Up class, we’ll work through the body’s most common trouble zones: feet, hips, shoulders, upper back, and lower back. Think of it as a mobility mixtape designed to help you move better, release tension, and reconnect with the parts of your body asking for attention the loudest.
Rather than deep-diving into one area, we’ll keep things moving and give you a toolbox of simple techniques you can use anytime you need a reset.
Where to Find This
Fusion Space Indoor
An intimate, multi‑purpose sanctuary designed to shapeshift with every class it hosts. It’s a room that adapts: a quiet cocoon for meditation, a rhythmic container for music‑driven movement, a crea...
3:00 PM - 4:00 PMMeet Your Guide
Todd Lavictoire
A lifelong mover, Todd brings equal parts strength, heart, and grounded grit to everything he does. Guided by his mantra — “If you are willing to do only what’s easy, life will be hard…” — he trains, teaches, and lives with purpose, recently stepping into the Fight for the Cure ring to raise money for cancer research and patient care. One of the original Pure Yoga crew, Todd shows up with the kind of resilience and integrity that inspires everyone around him.
