Mantra, Movement and Reiki: Hatha Yoga to Balance the Chakras
About This Session
This class weaves mantra, meditation, and movement to gently open the seven primary chakras and spark a cohesive flow of energy through both the physical and subtle bodies. The journey moves from root to crown, creating spaciousness by releasing stagnant material, emotional, mental, and spiritual energy along the way.
Where to Find This
Fusion Space Indoor
An intimate, multi‑purpose sanctuary designed to shapeshift with every class it hosts. It’s a room that adapts: a quiet cocoon for meditation, a rhythmic container for music‑driven movement, a crea...
12:00 PM - 1:00 PMMeet Your Guide
Alexa Jeffrey Garza
Alexa (Sol) is a 500‑hour yoga teacher based in Ottawa whose practice blends grounding awareness with a touch of magic. After discovering yoga nearly a decade ago, she followed her curiosity into sound healing, Reiki, and other heart‑centered modalities that help people soften, open, and reconnect. Her classes invite students into a space of loving kindness, where movement, breath, and energy work come together to create a truly uplifting festival‑style experience.
