Bloom & Burn: The Mindful Mama Flow
About This Session
Find your center amidst the beautiful chaos of motherhood. Bloom & Burn is a specialized pre- and post-natal yoga flow that balances soft opening with deep, internal heat. We'll move through a fluid sequence designed to alleviate common pregnancy and postpartum aches while building the mental and physical "burn" that fosters resilience. This class is a sanctuary for you to connect with your changing body, breathe deeply, and "bloom" into your power. Expect a mindful practice that honours your journey and leaves you feeling balanced, restored, and fierce.
Where to Find This
Fusion Space Indoor
An intimate, multi‑purpose sanctuary designed to shapeshift with every class it hosts. It’s a room that adapts: a quiet cocoon for meditation, a rhythmic container for music‑driven movement, a crea...
1:30 PM - 2:30 PMMeet Your Guide
Jenn Taing
Jenn Taing returns to the mat with a renewed devotion to celebrating the evolving power of the maternal body, inspired by her own journey into motherhood. Her pre‑ and post‑natal classes blend athletic fire with deep tenderness, creating space for mamas to feel strong, supported, and fully themselves. She’s here to spark a community where resilience, softness, and motherhood rise together in true festival spirit.
