Adrian Soble

About Adrian

Once a full‑time sustainability engineer, Adrian is now a dedicated Lagree, Mat Pilates, and Yoga teacher with a passion for functional movement, strength, and mobility. His anatomy‑focused, dynamic, and playful classes draw from a wide range of practices to create approachable, intentional spaces where students can build strength, move with purpose, and close each session in gratitude.

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Sessions at City of Om 2026

Jun 2

Tuesday | 12:00 PM – 1:00 PM

Yinlates: Melt + Muscle

Ottawa City Hall (Lisgar Street)

This 60‑minute fusion class blends grounding Yin with energizing Mat Pilates to create the perfect balance of deep release and intentional strength. You’ll ease into spacious, t...

Jun 2

Tuesday | 12:00 PM – 1:00 PM

Yinlates: Melt + Muscle

Ottawa City Hall (Rink of Dreams)

This 60‑minute fusion class blends grounding Yin with energizing Mat Pilates to create the perfect balance of deep release and intentional strength. You’ll ease into spacious, t...

Jun 13

Saturday | 9:00 AM – 10:00 AM

Leg Prep Yin

Pulse Room

Leg Prep Yin is a slow, Yin-focused class designed to ease you into the day while preparing your legs for everything ahead. Through longer, supported holds, the practice targets...