Randy Roffey

About Randy

Randy is a registered yoga teacher trained in Yin, Restorative, Meditation, and Yoga Nidra, grounding his work in daily practices of breathwork, meditation, vulnerability, and gratitude. As co‑founder of the 24 Hr Yogapalooza fundraiser for CHEO, he’s deeply connected to the Ottawa–Gatineau yoga community and brings a passionate, down‑to‑earth presence to everything he does.

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Sessions at City of Om 2026

Jun 13

Saturday | 3:00 PM – 4:00 PM

Yoga Nidra: A Journey to the Subconscious Mind

Stillness Hall

Settle in for a traditional 8‑step Yoga Nidra journey designed to guide you into deep physical, mental, and emotional relaxation. We’ll begin with a brief introduction to the be...