Susan Benoit
Susan Benoit is a breathwork practitioner, wellness coach, and facilitator dedicated to helping people reconnect with their breath, body, and inner resilience. With a deep understanding of nervous system regulation, breath mechanics, and mindful movement, Susan's approach blends science-backed techniques with intuitive facilitation to create transformative experiences.
As the founder of Fearlessly Transform, she leads sessions that range from functional breathing education to deep, journey-style breathwork, always with an emphasis on safety, presence, and empowerment. Whether guiding intimate groups or large-scale events, Susan's work is rooted in creating space for self-exploration, emotional release, and profound connection.||At City of OM, Susan is excited to share the power of breathwork in collaboration with Tarik, offering sessions that integrate rhythmic breath, deep relaxation, and embodied awareness. Her goal is simple: to help people breathe better, feel better, and live more fully.
As the founder of Fearlessly Transform, she leads sessions that range from functional breathing education to deep, journey-style breathwork, always with an emphasis on safety, presence, and empowerment. Whether guiding intimate groups or large-scale events, Susan's work is rooted in creating space for self-exploration, emotional release, and profound connection.||At City of OM, Susan is excited to share the power of breathwork in collaboration with Tarik, offering sessions that integrate rhythmic breath, deep relaxation, and embodied awareness. Her goal is simple: to help people breathe better, feel better, and live more fully.
Share:
Email