Brittany Bryden

Brittany Bryden grew up as a competitive soccer player and dancer, who danced professionally in her early 20s. After an injury, she found yoga and credits it for changing her life. She completed her yoga teacher training at the Downward Dog Yoga Center in Toronto and has been teaching for over a decade. Brittany loves creating fun and accessible classes for everyone. Over the years, she has earned certifications in Pilates, pre and postnatal fitness, and Lagree - among others. She believes in being a student first, constantly exploring new ideas to deepen her understanding of the body.