Ottawa Pelvic Health

Ottawa Pelvic Health brings a grounding, educational, and hands‑on approach to City of Om, supporting core engagement, pelvic floor wellness, postural alignment, and ease of movement. Sstop by for individualized assessments, hands‑on physiotherapy treatments, and guidance on how to properly connect to your core and pelvic floor throughout your practice. Learn targeted techniques focused on deep breathing, pelvic floor activation, and posture — helping participants move with more confidence, stability, and awareness all weekend long.