Power + Presence
About This Session
This dynamic 60‑minute flow builds strength, stamina, and focus through breath‑led movement and empowering, rhythmic sequences. Expect a full‑body experience that leaves you energized, centered, and ready to carry your power into the rest of the festival, with thoughtful guidance and options to modify or amplify so all levels feel supported.
Where to Find This
Sun Stage Outdoor
This open‑air, breezy space brings pure festival energy—perfect for big, community‑driven movement sessions that thrive under the sky. With plenty of room for flow, play, and even acro‑yoga, the Sa...
1:30 PM - 2:30 PMMeet Your Guide
Doriana Taccardi
Doriana (she/her) holds an MSc and BSc in Clinical Psychology and is currently completing her PhD at Queen’s University, where she studies circadian rhythms in Chronic Pain and Multiple Sclerosis while witnessing firsthand the powerful impact of yoga on body and mind. A former competitive roller hockey player and RYT, she teaches hot yoga in Kingston and continues to deepen her practice through arm balances, inversions, Vipassana meditation, and a love of philosophy, breathwork, and mindfulness.
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Set the Tone: A morning sound journey designed for clarity and intention
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