Chair Yoga
About This Session
This chair yoga session offers intentional movement designed to support healthy mobility and provide practical solutions for everyday physical challenges. The class creates an enjoyable, welcoming atmosphere where participants can explore meaningful shapes and techniques at their own pace. With a focus on ease, curiosity, and learning, the practice encourages ongoing confidence and comfort in the body.
Where to Find This
Fusion Space Indoor
An intimate, multi‑purpose sanctuary designed to shapeshift with every class it hosts. It’s a room that adapts: a quiet cocoon for meditation, a rhythmic container for music‑driven movement, a crea...
9:00 AM - 10:00 AMMeet Your Guide
Georgia Morissette
Georgia Morissette is a 79‑year‑old yoga teacher whose background in psychology, education, and fitness shapes her uplifting, senior‑focused classes across the Ottawa area. A longtime advocate for positive thinking and balanced living, she continues to inspire retirement‑community residents through her practical wisdom, collaborative approach, and lifelong commitment to movement, creativity, and kindness.
