Step Your Goals
About This Session
STEP YOUR GOALS is a high-energy step class that blends cardio, danse into an empowering movement experience. Through dynamic step combinations set to uplifting music, participants are encouraged to move with confidence and intention. This class is about more than fitness it's about stepping into your power, building self-belief and leaving feeling strong, energized and inspired.
Where to Find This
Grand Flow Dome Indoor
This vibrant, high‑energy space is designed for big movement and bold expression, making it ideal for flow classes, strength work, dance‑based sessions, and anything fueled by momentum. With plenty...
3:30 PM - 4:30 PMMeet Your Guide
Kemi Danmola
Kemi is a high-energy fitness coach and leader based in Ottawa, known for her empowering step experiences. She brings bold energy and joy into every class. Through STEP YOUR GOALS, she uses movement, rhythm and mindset to help people build confidence, express themselves and move with intention. Kemi believes movement is a powerful tool to step into your goals physically, mentally and energetically.
