About This Session
This Ritual class channels the driving, euphoric energy of a RÜFÜS DU SOL set—vigorous, music‑infused, and designed for all levels to sweat, strengthen, and shift into a new state of being. Blending Pilates inspired movement and cardio Ritual is a full‑body journey where rhythm, breath, and intensity build toward a release that feels both physical and emotional, like dropping fully into the beat.
Where to Find This
Pulse Room Indoor
This high‑energy space will feature music‑driven classes that hit hard, with a full stage, dynamic lighting, and an LED screen backdrop that amplifies every beat. Designed for big bass, big movemen...
6:00 PM - 7:00 PMMeet Your Guide
Amber Stratton
Amber has been teaching yoga and movement for over 20 years and is the co-founder of Pure Yoga and Framework in Ottawa, Canada. Her signature class, Ritual first introduced at Pure Yoga in 2019, was born from her passion for movement and the power of intention, and has become a defining experience in the community.