Flow to Slow: A Journey Through Yin and Yang
About This Session
Flow to Slow is a blend of mindful, powerful, and controlled movement, supported by softer yin poses. It's designed to balance the yang and yin energies within us, allowing us to tap into both our masculine and feminine energies within one class. Building strength and focus before softening into stillness and integration.
Where to Find This
Sun Stage Outdoor
This open‑air, breezy space brings pure festival energy—perfect for big, community‑driven movement sessions that thrive under the sky. With plenty of room for flow, play, and even acro‑yoga, the Sa...
8:00 AM - 9:00 AMMeet Your Guide
Solange Mattar
Solange has been teaching yoga for nearly a decade across studios, women’s shelters, and retirement homes, weaving movement into spaces that need it most. Her classes blend mindful strength, yin stillness, free movement, and Yoga Nidra to harmonize yin and yang energies and awaken both the masculine and feminine within. A devoted lover of movement and travel, she brings presence, intention, and an empowering, grounded vibe to every festival‑style experience she leads.
